Thu, Jun 06
|The Sundry
Gemini New Moon Stress Relief Breathwork Session w/ Leah
Join us for a transformative evening of relaxation and renewal as we harness the energy of the New Moon in Gemini for stress relief and inner exploration!
Time & Location
Jun 06, 2024, 6:30 PM – 8:30 PM
The Sundry, 1150 W 81st St SUITE 200, Kansas City, MO 64114, USA
Guests
About the event
In this two-hour session, certified breathwork facilitator Leah Vanderlinden will guide you through a series of gentle breathwork techniques designed to release tension, calm the mind, and promote overall well-being. Set against the backdrop of the New Moon in Gemini, this session offers a unique opportunity to align with the energies of communication, curiosity, and new beginnings.
Through drinking cacao, guided meditation, rhythmic breathing exercises, and journaling, you'll cultivate a sense of inner peace, clarity, and adaptability. Discover the power of your breath to reduce stress, enhance mental clarity, and unlock your full potential.
Come as you are and leave feeling refreshed, revitalized, and ready to embrace the possibilities of the New Moon cycle ahead!
Space is limited, so reserve your spot today!
Please note: Breathwork is not recommended for individuals with certain health conditions, including pregnancy, cardiovascular issues, or respiratory disorders. If you have any concerns about participating in breathwork, please consult with a healthcare professional before attending.