JessApr 13 minApril 1stApril 1, 2016 was the due date of my 6th pregnancy. A pregnancy that ended at 14 weeks. We had made it out of the first trimester and...
JessMar 153 minHave you exercised your Vagus Nerve today?In the intricate network of the human body, there's a hidden gem often overlooked but immensely powerful in maintaining our overall...
JessJan 92 minHarnessing Lunar Energy: The Power of Meditation During New and Full MoonsIn a world bustling with constant movement and noise, finding moments of stillness and connection can be a profound source of grounding...
JessOct 16, 20232 minKC's 1st Emotional & Energetic Wellness Studio opens this Friday!Hi Friends! I'm SOOOO excited to share that The Sundry is expanding into a 4th room within our little space. Now in addition to the...