You guys… I am not kidding—you have to give matcha a try! This vibrant green powder isn’t just a trendy drink; it’s a nutritional powerhouse that completely transformed my relationship with caffeine.
For years, I relied on coffee to get me through the day, but I didn’t love the side effects—the jitters, the crashes, and the way it sometimes made my anxiety so much worse. Then, I discovered matcha, and everything changed. Unlike coffee, matcha provides a calm, sustained energy boost, thanks to L-theanine, an amino acid that promotes relaxation without drowsiness. I felt more focused, more balanced, and most importantly—less anxious.
I believe in it so much that I’ve made it easier than ever for you to start your matcha journey! You can now find everything you need—ceremonial-grade matcha, bamboo whisks, and more—at The Sundry, both online and in-store.
Want to know why you’ll never see me drinking coffee again? Check out this video where I break it all down. You just might be ready to make the switch, too!
Want to learn more?
Here are a few recommended readings:
Why tea drinkers live longer - The National Geographic
High Quality Matcha vs. Low Quality Matcha - Stacie @ Tea Market
Here’s What You Need To Know About L-Theanine - The Cleveland Clinic
Happy Sipping!
Jess
Comments