Grounding your way to inner stillness with Elaina of Elated Earth

For this empowering workshop, Elaina Cochran of Elated Earth will discuss the importance of grounding as well as lead us through an embodied experience of what it means and feels like to be grounded, so that in every moment, we have the ability to be present and conscious of how we are engaging with the world. Each participant will be provided with a link to a grounding meditation in order to continue receiving support on this powerful foundational tool for self-care.

Learn more about Elaina and her approach to healing at www.elatedearth.com