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Fri, Dec 15

|

Kansas City

Mat Melt w/ Jackie of Joyful Fit

Less of a traditional Yoga class and more of a ‘choose your own adventure’ creative movement experience to help you wake up your divine feminine and calm your nervous system.

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Mat Melt w/ Jackie of Joyful Fit
Mat Melt w/ Jackie of Joyful Fit

Time & Location

Dec 15, 2023, 6:30 PM – 8:30 PM

Kansas City, 1150 W 81st St SUITE 200, Kansas City, MO 64114, USA

Guests

About the event

Join us for 120 min of time away from the chatter of your mind and into the wisdom of your body and soul.

What better way to end the week than this 120-minute nervous system reset?  Jackie brings 15+ years of experience in personal training, yoga, and wellness coaching that she polishes off with a perspective of pure joy that you can't help but catch!

But what is a Mat Melt session?  So glad you asked!

In Jackie's own words, "Yoga meets ‘choose your own adventure’ creative movement experience to help you wake up your divine feminine and calm your nervous system."

What to Expect:

6:30 - 7:00 | Guests arrive and Botanical Bubbles are enjoyed

7:00 - 7:10 |  We settle into the mat and prepare to leave the world behind for just a brief while

7:10 - 7:30 |  Sound Bath

7:30 - 8:30 | Gentle movement, stretching, and breathwork

Tickets

  • General

    $50.00
  • Early Bird

    $39.00
    Sale ended

Total

$0.00

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