Quantum Heart Healing Circle: Cacao + Breathwork

Join Melissa Saubers for an expansive, heart-opening cacao + breathwork journey back to love.

We'll start with a heart-opening, expansive cacao ceremony setting intentions for our time together.

Then I'll guide you through a 40-minute elevated breathwork journey where you can connect to your heart and expand your capacity to receive love, to give love, and to be love.

What messages does your heart have for you? Let your breath open your heart so you can hear them. Our hearts are craving gentle care, deep connection, and sweet attention. Give your heart what it needs. This will be an expansive, heart-opening journey.

What is Elevated Breathwork?

Breathwork is an active meditation where you use your own breath in a specific pattern to theoretically disconnect your mind from your body, helping you drop deeply into a meditative state connecting with your heart and body.