The Petite Retreat

The Petite Retreat offers multi-layered nourishment for the mind, body, and soul.  You won't believe what a few hours can do for your overall well-being.  Join us for this unique and immersive spa-like experience from the comfort of your own home...  Well in this case from the comfort of Jess's home.

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Together we will explore practices that you can then apply in your own time to support you in your journey towards finding a way to feel in a different way, to let go of anxiety, and explore healing.  We will co-create a soulful way of being just for you through a combination of:

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- heart-opening tea ceremony

- gentle stretching & movement

- chakra clearing & balancing

- guided meditation and energetic activation

- detoxifying foot soak

- nourishing facial sheet mask

- healthy nibbles & non-alcoholic beverages