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Nourish & Flourish

With fellow female business owners, Jana of Little Sugar Farm and social media strategist, Maggie Glenski we will Indulge in healthy & fresh cuisine, explore the tranquil surroundings, and let Mother Nature work her magic on our minds, bodies, and souls.

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This isn't just a leisure retreat – it's a chance to refine and elevate your social media strategy. Together we will gain invaluable insights and practical tools to optimize our online presence and engage our audience more effectively.

Little Sugar Farm | Jane, MO

Welcome to "Nourish & Flourish," an all-inclusive glamping retreat designed exclusively for visionary female entrepreneurs!

 

Nestled in nature's embrace, your private tent accommodations provide a serene escape, allowing you to recharge and rejuvenate. Indulge is a primarily plant-based menu, savoring delicious and nourishing meals. Pamper yourself with soothing massages, immerse in the tranquility of sound baths, and find inner peace through guided meditation. Enhance your business acumen with 5 hours of expert Social Media strategy instruction from the renowned Maggie. To top it all off, enjoy a Sundry style self-care-inspired gift basket, curated just for you!

 

Welcome to a weekend of inspiration, relaxation, and leveling up your social media game!

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all-inclusive retreat, at a glance

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Chapter One | Nestled in Nature

Welcome to Little Sugar Farm! This breathtaking facility sits on a piece of land that has been its owner's family for over 100 years. It's 380 acres of beautiful Southern Missouri countryside run along the crystal clear waters of the Little Sugar Creek and offers all the beauty of Mother Nature a proper retreat must have!  Jana & Paul have thought of everything when it comes to hosting a truly elevated glamping experience!  

 

Let's review your lodging options.

  

Safari Tents offer a truly enchanting experience, combining the magic of nature with the comforts of home. With cozy linens, comfortable mattresses and climate control systems, you’re sure to have a restful night's sleep, regardless of the temperature outside.  In addition, there is a mini fridge and coffee pot. Your bathroom is located in the Deckhouse and just 50 feet away from your tent.

 

Bell Tents offer all the magic of camping, only with a super cozy bed and a bathroom just 50 feet away.  While the bell tents do not have electricity each tent has a fan, lantern and twinkle lights to ensure your able to tuck in comfortably while you're there.​

Chapter Two | Nourishing your Body

Every meal is a celebration of vitality and wellness, carefully crafted to nourish both body and soul. Each dish is thoughtfully prepared, ensuring every guest leaves the table feeling rejuvenated and inspired by the goodness of wholesome, hand-prepared foods.

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We will be eating a primarily plant-based menu for these retreats, not to worry these are recipes that even Jess's meat-loving father can get behind!

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Chapter Three | Relaxing the Nervous System

We spend so much of our lives in fight or flight these days, taking time to truly rest and restore the nervous system is invaluable for one's overall well-being.  There are lots of things we do throughout the weekend with the sole goal of getting you to a deeply restorative state of being. 

 

All Inclusive

Restorative Relaxation:

  • Massage

  • Reiki

  • Somatic Movement

  • Nature Walks

  • Creek Walks

  • Creek Floats

  • Sound Baths

  • Guided Meditation

  • Quiet Time

Chapter Four | A Peek at the Agenda

Friday:

Please plan to arrive anytime between 1:00 - 3:00 pm

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4:00 - 5:00 | Opening Circle

         5:00 | Creekside Floating Wine Tasting

         7:00 | Dinner in the Farmhouse

         8:30 | Fireside Fun

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Saturday:

Breakfast at your leisure

8:00 - 8:30 | Guided Meditation & Sound Bath

        9:00 | How to build an authentic social                          media strategy w/ Maggie

        12:00 | Lunch at your leisure & ME Time

         6:30 | Aperitifs on the Deck

         7:30 | Dinner in the farmhouse

         8:30 | Fireside Chat w/ Maggie

                       -Building engaging content

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Sunday:

Breakfast at your leisure

        9:00 | Group Working Session w/ Maggie

        11:00 | Closing Circle

       12:00 | Departure

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Chapter Five | Meaningful Connection

These retreats are designed to bring women with share life experiences together.

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These retreats are designed to connect you deeply with Mother Nature.

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Most importantly, these retreats are designed to connect you deeply with yourself.

Chapter Six | How you'll feel afterward

  • Refreshed and rejuvenated

  • A sense of calm and peacefulness

  • Feeling recharged and energized

  • More mindful and present

  • Clear-headed and focused

  • A sense of emotional balance

  • Physically relaxed and tension-free

  • Inspired and motivated

  • Connected to nature or a sense of spirituality

  • Feelings of gratitude and appreciation for the experience

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